“Sophia is such an amazing yoga teacher! I’ve never worked with someone so clear and inspired. Her practice, explanations and guidance have truly helped me understand and fall in love with yoga.
She’s a gift!”

“Sophia is such an amazing yoga instructor & person! Not only is she knowledgeable and skilled when it comes to the practice, she is caring & gentle in her instruction of the poses. During our sessions the container Sophia creates is a safe space & I’m consistently encouraged to try new poses & reach the next level. Would recommend to everyone & at all l
evels in their practice!”

“These classes are the highlight of my week. Even when I’m tired she always manages to work around my needs. Her flow classes are very strong and fun and on occasion she has done a full hour of yin or stretch and they’re equally amazing. The best thing is she always seems to care about my needs.”

“Before each of my private yoga lessons with Sophia, she asked me what I wanted to work on — shoulder pain, hip openers, strength, etc — so that she could design a class tailored to me and my goals. And each one of our hour long lessons did exactly that, exploring poses I’ve never even seen in my group classes. Her voice is calm and soothing, and her descriptions help me understand the core alignments and the intentions behind each pose — to deepen my awareness of my body as a system and help me prevent injury. I loved our sessions together in LA and I sorely miss her presence here”

“I did private sessions with Sophia, and I absolutely loved her attention to detail. She saw areas in my form that I thought were correct since practicing yoga, but she was able to adjust and make corrections according to proper form. I highly recommend Sophia! Can’t wait to work with her again.”